Wk9 r3

[Novice61]

I have now graduated when I started I didn’t think in a million years would I be able to run for 30 mins I’m so pleased I’ve done it going to keep running the app is brilliant oh did I mention I am 61

[JGalv Graduate]

Fabulous

[Runnermum]

That's amazing. Well done 👏🎉

I'm just starting out (Just finished week 1) and it's reading posts like this that inspires me to keep going.

[Novice61 Graduate in reply to Runnermum]

You can do just go at your own pace some days I didn’t really feel like doing it but once I was out there I felt really good

[SuperMouse Graduate]

Brilliant, well done! I am very envious!

[Bluebirdrunner Graduate]

Whoop whoop 🎉 🎉

Congratulations on completing the program and Graduating Novice61..

Your running adventures have just begun though....ask for your Graduate badge here...

healthunlocked.com/couchto5...

Keep posting and Happy running 😊x

[GoGo_JoJo Graduate]

Congratulations!! 🏅🌟🌟🌟🌟🌟

Well done! Enjoy that feeling, you've come a long way 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️👍😁

[Novice61 Graduate]

Thank you really feel good

[Bluebirdrunner Graduate]

Your badge looks great!😊

The guide for what to do next is here...

healthunlocked.com/couchto5...

Happy running 😊 x

[Oldfloss Administrator Graduate]

A mere Babe... well done you Huge Congratulations and now..... after the party...it starts x