A run from home along the Regent Canal to Canary Wharf taking exactly 28 minutes. Useless as a commute though as were I on my way to work I'd be too sweaty to get on the DLR! I bought a coffee and took a bus home and now, at 8.10, I'm back in bed. No work until next week.
I am a happy runner. Not fast, not stylish but tremendously fulfilled. 😊
Have a lovely run today.