I had a sore ankle from the minute I stepped outside that worsened in the first 100m so, rather than risk a week off, I'll take 24 hours and have another go tomorrow. I am disappointed but philosophical. I would hate to have to take a long break because running brings me joy. I will spend today monitoring my foot. If I have no problem at all today I will be careful in the way I tie my laces tomorrow.
If you're running today, have a good one. π
Written by
msanni
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