Wasn’t sure whether to go out but forced myself. Am absolutely chocka with cold and chesty cough but I managed the 28 mins ok, even though my pace was one minute/km slower than normal. Even think I could’ve managed a couple of extra minutes, although didn’t bother 😳😂. 5 runs left til 🎓💪🏽
W8R1: Wasn’t sure whether to go out but forced... - Couch to 5K
W8R1

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Tasha99
Graduate
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lagatachocolateGraduate
Excellent work Tasha99 . Make sure you look after yourself - chesty coughs/colds are not ideal running partners x

OldflossAdministratorGraduate
Hmmm.. well done...but chesty cough is a non starter.. above the neck run...below the neck don't... rest up and head out when the chesty bit has gone

mergirl101Graduate
Amazing, you are a power house!! A real inspiration, almost there but look after yourself and rest up now!🏃♀️💪🥇🤒

Mand102Graduate
Wow well done! Don't think I would have managed that. Rest up and look after yourself
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