Just finished week 1 with a wet and muddy run! My first run last week was in glorious sunshine!
Really enjoying getting out in the fields again, definitely beats the gym! I’m planning to run race for life pretty muddy 5k at the end of June!
Week 1 complete: Just finished week 1 with a wet... - Couch to 5K
Week 1 complete
Written by
Becruns
To view profiles and participate in discussions please or .
3 Replies
•
I’m meant to start week 2 today and it is pouring down. Think I might do it still. You have motivated me to get out in the elements 💪🏼🏃♂️
IannodaTruffeMentor
Well done.
Stick with it, you won't regret it.
Have you read the guide to the plan healthunlocked.com/couchto5... which is full of tips.
Enjoy your journey.
Nicely done - the weather certainly throws up challenges. Happy running for W2
Not what you're looking for?
You may also like...
Consolidation week 1 completed
them and enjoy the runs.
Music really helps, as do the nike run club guided runs.
My third run -...
Novice week 1 complete
next run/week each day, or better to stick to the same thing within that week? ie; run week1 run 3...
Just completed week 1
like some advice should I progress to week 2, or do week 1 again to build up some stamina, it would...
Week 1 Complete ! GOBSMACKED
toned goddesses are out running. I never believed for one minute I would be able to run for 60...
Week 1 completed - Just!!
still I plowed on and started the run. I was doing ok until the 6th 'run' and just started to feel...
Week 1 Run 1 completed
W1R3 / week 1 - completed
Week 1 COMPLETED!!!!!!!!
Just completed week 1!!
C25K week 1 completed 🙌🏻
