Couch to 5K
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It's in sight!

I was going to run today ,then I wasn't. Was....wasn't.

3 hours sleep, but I thought, sod it, I'm awake anyway.

So glad I did. I did forget to switch hr monitor on my fitbit so I don't know how that bit went, but it's still beating, so what the heck😶.

Hopefully Tuesday will be week 9 run 3. I could not be more surprised.

I wonder if I will ever sleep beyond 06.00 again, but then there's so much more day left to get stuff done.

Hope all today's runners have a good one.

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Just do it 👍. Mental tennis is futile 😁

Week 9 already! Eek 😬😁🏃‍♀️💪👍

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liking the 'mental tennis'. I could win a grand slam!

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I don't think I have ever regretted going out. Also, I am sleeping much better since I started running. The podium is in sight!

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Yeah so do I! I stopped drinking and my sleep improved immediately. I can sleep for England these days

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Stopping drinking is on my future list. One thing at a time is all I can manage 🤗

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Well,that might have been my plan but unfortunately events dictated otherwise, so I just stopped, as i did with the fags. Needs must 😃. Mind you, so glad I did. Phew! 💪👍🏃‍♀️

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I couldn't sleep passed 6am either, but now I'm on the IC and there's no chance of running I seem to be rolling over and snoozing for England!!

Summer early morning runs are just the best though, you will love them :) Good luck for your graduation!

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Thank you. I don't really want to think about the G word yet, but I will share if it happens 🤩. I hope you are off the IC soon.

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It absolutely will! And it'll be wonderful :)

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