I was going to run today ,then I wasn't. Was....wasn't.
3 hours sleep, but I thought, sod it, I'm awake anyway.
So glad I did. I did forget to switch hr monitor on my fitbit so I don't know how that bit went, but it's still beating, so what the heck😶.
Hopefully Tuesday will be week 9 run 3. I could not be more surprised.
I wonder if I will ever sleep beyond 06.00 again, but then there's so much more day left to get stuff done.
Hope all today's runners have a good one.
Just do it 👍. Mental tennis is futile 😁
Week 9 already! Eek 😬😁🏃♀️💪👍
liking the 'mental tennis'. I could win a grand slam!
I don't think I have ever regretted going out. Also, I am sleeping much better since I started running. The podium is in sight!
Yeah so do I! I stopped drinking and my sleep improved immediately. I can sleep for England these days
Stopping drinking is on my future list. One thing at a time is all I can manage 🤗
Well,that might have been my plan but unfortunately events dictated otherwise, so I just stopped, as i did with the fags. Needs must 😃. Mind you, so glad I did. Phew! 💪👍🏃♀️
I couldn't sleep passed 6am either, but now I'm on the IC and there's no chance of running I seem to be rolling over and snoozing for England!!
Summer early morning runs are just the best though, you will love them 
Good luck for your graduation!
Thank you. I don't really want to think about the G word yet, but I will share if it happens 🤩. I hope you are off the IC soon.
It absolutely will! And it'll be wonderful
killer kerbs... and no energy left to get in my house.... (but I must have done to write this) and lived to tell the tale of wk4 r 1.......
25 minutes, it's a miracle!
The end is in sight! W9R1 in the bag!
Groove is back in sight, probably
Week 5, Run 3 - In Your Face!
