So I’ve just completed run two of week one on the treadmill and I’m still standing and still smiling. Looking forward to run three.
W1R2 completed and I’m still smiling! - Couch to 5K
W1R2 completed and I’m still smiling!
Written by
jan2563
Graduate
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6 Replies
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Well done, I’m on week 1 run 2 too. Just did mine, so surprised how much better this is than running I’ve tried before. In the past I’ve tried to just run and being so unfit meant I just failed. I’m not failing at this, it feels good.
GingerBohemianGraduate
That feeling gets better and better.
Just keep it nice and slow as you build up the running time.
Enjoy the journey.
IannodaTruffeMentor
Well done.
Smiling is compulsory.
Have you read the guide to the plan? healthunlocked.com/couchto5...
Keep running, keep smiling.
jan2563Graduate
I have the list many thanks
jan2563Graduate
Have read the post - sorry for typo in previous response. Auto correct!!
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