W3R1: Wow...i suprised myself..i really had to... - Couch to 5K

Couch to 5K

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W3R1

angiolver16gmailcom•

7 years ago•3 Replies

Wow...i suprised myself..i really had to rely on some moral tonight..now thst i have started to run for the 3 minutes..topped with a cougb and a first day back to work after leave. Thank goodness for my running buddy as we both sailed it xxc loving this app xx

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angiolver16gmailcom

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3 Replies

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OldflossAdministratorGraduate7 years ago

Well done...keep it slow and keep it steady

7 years ago

Nicely done especially with a cough. You’re doing fab.

angiolver16gmailcom• in reply to7 years ago

Thanks xx

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