Hi I'm new enjoyed my run this morning looking forward to the progress
Ready for my first run: Hi I'm new enjoyed my... - Couch to 5K
Ready for my first run
Written by
Lesleyanne74
To view profiles and participate in discussions please or .
11 Replies
•
GoGo_JoJoGraduate
Brilliant! Love your jacket 👍 welcome aboard! This programme is fantastic and it teaches you more than just how to run! Enjoy 😁
Hi lesleyanne74, welcome to the No1 running forum. Everyone here is here to help in any way we can. These guys are awesome, any advice, anytime you need it, we are a here for you. Follow the program and if you need to repeat a week, just call it a practice week. Then move on, I have a few times. It’s not a race to get to the end but a journey to enjoy as you build up your strength and stamina. You can do this, just enjoy it😊
Thanks my body is feeling it today
Well done Lesley. Keep it up 😊
Not what you're looking for?
You may also like...
My first run outdoors
my three runs as I do like being outside.
Still can't quite believe that was me - 'running' on...
My first run in the snow
I thought running in the rain was fab but just had a fab 30 mins run in the snow.
Never in a...
My first run completed!
wouldn’t see me puffing. Took my little dog who enjoyed it, only nearly tripped me up once... Feel...
My first terrible run
occasional dodgy looking teenager to keep me company and I could not manage the run!
I felt...
First run on my lonesome
I keep it up? I don’t know, but I’ll take it one run at a time and see how I go. What have I got to...