Newbie

[Emlist29]

Hi everyone

I’m new to the app and C25k so thought I’d introduce myself.

I’m Emma from Macclesfield in Cheshire, UK and am doing this to aid weight loss.

I’ve just completed my first week and after making excuses this last few day have just got in from a bitter cold run.

I wonder, where is anyone else from?

Have a lovely Sunday.

[Johnnylewis Graduate]

Well done for making the step and getting out there. Northern Ireland

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

There are runners from all over the world on this forum.

Enjoy your journey.

[Buddy34 Graduate]

Great for getting started you'll really enjoy c25k and there is a lot of encouragement and support on here and I'm from Scotland 😊😊

[AlMorr Ambassador Graduate]

Hi Emlist29, welcome to the forum and C25K, I hope you enjoy your running journey for the next 9 weeks, but remember that you can repeat any runs or week's if you wish to.

There are people here who are from around the world, Singapore, Australia, New Zealand, I have even seen reports from India and China, however, most people here are from the UK

[Hidden]

Welcome to c25k and congratulations 🎉 on completing week one. I'm in west yorks.

[Myzinnyboy Graduate]

Hi I start week one tomorrow morning and I’m in pembrokeshire

[Hidden in reply to Myzinnyboy]

Good to have you here. All the best for the start of your adventure tomorrow.👌

[ExiledInBrum Graduate]

Well done. I started end of last year and repeated the first three weeks as was Ill for a couple of weeks at start of year. Now moved on to week 6. Birmingham

[Emlist29 Graduate]

Thanks all. Best of luck with your first week myzinnyboy. I was surprise how much a improved in just a week.

[Myzinnyboy Graduate]

Emlist29 thank you for that,

Went out this morning and did it! Felt really pleased with myself!