Bit of a setback to completing week 6. Working on my inlaws rental property this weekend back has gone! Getting too old for all this bending! Will rest for a while! Rest of you push on see you at the finish line!
Oh no done my back in!: Bit of a setback to... - Couch to 5K
Oh no done my back in!
Written by
ch3lsea007
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6 Replies
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OldflossAdministratorGraduate
Get some exercises done... the best thing is to keep it moving... I used these whilst on the IC with a trapped Sciatic nerve!
nhs.uk/Livewell/Backpain/Pa...
They really helped...you will be back 
Thanks Oldfloss will give them a go!
Tasha99Graduate
Oh no! Be careful though 👍🏽
GoGo_JoJoGraduate
Sounds like a great reason for a good massage 😉
Is it possible to do a massage with a broken toe!!! 🤔
I could get a home visit... problem is while I'm laid up not earning so can't book it really. I only get them, not give them 🤣
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