Wow, I did it, but the last five minutes were tough. Knees started squeaking and my right thigh sore. So hot, I think I'm still red! I'll need to get up and out earlier I think! Knowing I had to come and post here and so many of you have just done this too really kept me going. Thank you
W6R3- aka how to imitate a tomato!: Wow, I did... - Couch to 5K
W6R3- aka how to imitate a tomato!


Just exactly how I feel, very well done.πππ
Happy Easter.ππββοΈ
This forum in breathing terms is the inspiritation, diffusion and expiritation of my whole running existence.πππ
Second a big thank you to the facilitators and forum.ππ
Happy Easter.π«ππ

Tomato is the in shade for Spring... worry not, it shows the healthy glow of someone out there and doing it... Well done you...slow and steady as you head into the relaxed runs to come

Well done! Week 7 here we come ππ½

Well done!

Fabulous job, well done mergirl! ππ½

I went almost an aubergine colour the other day!! Just passed a friend who has just started the program (I was sprinting the last minute of wk9r3 so couldn't stop) and he said wow you were so right about your beetroot face!!! A glamorous glow is sooo last year darlingsπ