Just ran (shuffled) for 25 minutes! Okay, so not the exhilaration of W5R3 (where I must admit, a small tear was shed), but a welcome mental and physical come back from the first run of this week which was horrible. Week 6 - you are a strange one, with your uncomfortable beginning, but you ended well. Here's to Week 7 (which starts on Wednesday, just to be confusing).
W6R3 - a kind sibling to W6R1: Just ran... - Couch to 5K
W6R3 - a kind sibling to W6R1
![Whippetywhip profile image](https://images.hu-production.be/avatars/253462a5007468d296b7e148186d9868_small@2x_100x100.jpg)
![Whippetywhip profile image](https://images.hu-production.be/avatars/253462a5007468d296b7e148186d9868_small@2x_100x100.jpg)
![SweatyHettie profile image](https://images.hu-production.be/avatars/b10fef8a-2914-46f6-970f-c31fdcbec701_small@2x_100x100.jpg)
Yeah those pesky intervals make for a strange week but you’ve seen them off now and it’s straight running .... all the way to that 🏁- have fun! 🏃🏼♀️🏃♂️🏃🏻
![Weff profile image](https://images.hu-production.be/avatars/a555a036e90ba4347163eb7e92af6049_small@2x_100x100.jpg)
Well done on completing week 6! I completed w6r3 today as well so am also being confusing and starting w7 on a Wednesday 😂
I found w6r1 really tricky too! It's a strange one isn't it because I thought after running 20 minutes, two 5 minute and an 8 minute run with walking in between would be a doddle, but no such luck!
Good luck with w7 on Wednesday. You'll smash it!
![Jools2020 profile image](https://images.hu-production.be/avatars/adac8b76-0c0c-4896-ae74-f0f2c456b2ec_small@2x_100x100.jpg)
Congratulations, fellow runner! Now you get to do it again on Wednesday!
🏃♀️🏃♀️🏃♀️🎉🍾👍
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
When I was doing C25K Wednesday was the first day of my new "running week" Saturday and Monday were the other running days right up to the Monday I graduated.
You are now OFFICIALLY a RUNNER by completing run 3 of week 6, congratulations, onwards and upwards to week 7 on Wednesday. 😊 🏃🏾
Well done for reaching the end of week 6!! That’s so great!! I’m about to embark on week 6 and the thought of intervals again after the 20 minute run in week 5 seems quite nice..... may I ask why you hated it so much?
![wobbles_when_runs profile image](https://images.hu-production.be/avatars/d2211ebfc89b9a67dad7142c9c74bc7f_small@2x_100x100.jpg)
Haha, well done! You’re all done with interval running. Good luck for Wednesday 😁
![Tinytears60 profile image](https://images.hu-production.be/avatars/38327f9d-30da-446d-bc4b-50a0508318a0_small@2x_100x100.jpg)
Brilliant!... and no more of those walk intervals that pretend to be your friend!....
Week 7 here you come!... So well done!