Week One. Run One.: Just done my first walk this... - Couch to 5K

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Week One. Run One.

DBTS profile image
DBTSGraduate
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Just done my first walk this morning. Thought I would start this weekend and then do run two on bank holiday Monday before working out how to fit this around work.

Had Laura walking around with me. As this is Bradford hills were involved. I was doing circuits around some playing fields which are surrounded by an embankment. Always seemed to start an upward stretch as Laura came back on to announce another sixty seconds of running. Perhaps next time I'll go around anti clockwise.

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DBTS profile image
DBTS
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Bluebirdrunner profile image
BluebirdrunnerGraduate

Good call DBTS, why make it tougher than it needs to be :)

Well done for starting and Good luck for your run on Monday...

18Windmill profile image
18WindmillGraduate

Good idea! And well done on starting!

Oldfloss profile image
OldflossAdministratorGraduate

She always started the runs with me on an incline too :) Very well done you... keep it slow and keep it steady :)

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