Week one completed. Was raining today and worried I wouldn’t get out. So glad it cleared enough for a run. Getting easier with each run and really enjoying it!
Week 1 Done!: Week one completed. Was raining... - Couch to 5K
Week 1 Done!
gwrunner18Graduate
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gwrunner18
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16 Replies
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18WindmillGraduate
Good work!!! 👍👍👍
JoP61Graduate
Good work - you're on your way! 😀👍
OldflossAdministratorGraduate
Well done you... slow and steady and hold that thought
SuperMouseGraduate
Well done!
Tasha99Graduate
Get out in the rain anyway! Plenty of us been out in snow and sleet over the last few weeks 👍🏽
Well done , I for one won’t go out in the rain... but if it rains while I am out that’s different 😂
It’s nice and cooling!
Jay66UKGraduate
Congrats. I start W2 tomorrow and can’t believ3 I made it through W1.
Keep going!
HGVDanGraduate
Rain is ok for running it it keeps you cool, you can run faster and not overheat
IannodaTruffeMentor
Well done.
Have you read the guide to the plan? healthunlocked.com/couchto5... which is full of tips.
RuthLGraduate
Yay!! Well done for getting started. Now all you have to do is keep going 😄
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