Back at it ! Wk 4 r2

[Cwtch2018]

Well after that horrible flu and three weeks off ! I have finally started up again !

I decided just to carry on where I left off and did W4r2 - to my surprise I did it ! 😀

I am still on treadmill but I don't care I did it ! I thought I may have to go back a week or so but I pushed through - admittedly the last run was tough !

Glad to be back at it 😁

[mergirl101 Graduate]

Well done, glad you are feeling better!

[Cwtch2018 Graduate in reply to mergirl101]

Thanks chick

[Hidden]

You got started again, that is the main thing and now you have a good benchmark for your re-start. Well done and happy running

[Elfe5 Graduate]

Very well done! Gently onwards! 😄