Well after that horrible flu and three weeks off ! I have finally started up again !
I decided just to carry on where I left off and did W4r2 - to my surprise I did it ! 😀
I am still on treadmill but I don't care I did it ! I thought I may have to go back a week or so but I pushed through - admittedly the last run was tough !
Glad to be back at it 😁