Couch to 5K

I got back on the horse!!! Yay!!!

I did it! I did it!!! I finished week 6 R3. I wanted to give up a few times but I was determined not to let this beat me!!! I’m really proud of myself ( can you tell 😂)

I was so proud that at the end of the run I tore off my sports bra and threw it into the air!!!

Oops! Forgot to say I run on the treadmill at home I’m not outside or in a gym 🤭

14 Replies
oldestnewest

Brilliant! Well done you! Just remember not to do that when you run outside!! 😀👍

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😂. I’ll try not to let it be a habit 😉. Only for the real success! 🏃🏼‍♀️

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Well done , very liberating 😆😆😆

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Cheers 👍🏻

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Well done 😃👍💪🏃‍♀️

Just go very steadily and you’ll nail these sessions. No hurry, no pressure

😃👍

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Yes. It was the only one that had beaten me and it was my preparation that was at fault. I’ve learned my lesson. 😊👍🏻

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Haha that’s brilliant 👙😂 and you should feel proud 👏👏

Happy running in Wk7 🏃🏼‍♀️👍

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Thankyou! Here we go forward. 😊🏃🏼‍♀️

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That’s great to hear-well done you! Enjoy your “buzz/glow” niw 🏃‍♀️🏃‍♀️🏃‍♀️

Liz x

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Still glowing hours later!! 😁

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Phewww.w..w. thank goodness.. well done you!!

PS

The horse does NOT get a graduation badge :)

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😂 👍🏻

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Haha! I do a little jump and shout Woo hoo in the last minute of each run but think i might give the neighbours something to talk about and whip off the bra next time!!!

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🤣

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