W6R2 tonight and I have zero motivation. Someone give me a kick up the bum to get me out and running!!
Motivation please!! : W6R2 tonight and I have... - Couch to 5K
Motivation please!!
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You can do this. You have been doing it. It’s just another run on a different day!
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Go out...now.... that is not a request
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Week6 R2 is a good one! Go and enjoy it...or are you back now😆😉xx
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You're are not a quitter, are you?
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Thank you all! I’ll be running at 8pm with my usual group. xx
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You will feel great when you’ve done it x
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At the risk of sounding pedantic, but what I believe is that it is personal discipline that is needed and not motivation. Most successful people including athletes are disciplined in their approach to their lives and training. I know of a 14 year old boy swimmer who gets out of bed every morning at 4:30AM to go to the pool . He is almost asleep when he leaves the house!!! But he has the personal discipline to do what he does.
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Run done! Thank you all for your support. xx
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Just reflect on why you set out to do this? Yes, if its hard work but worth it to reach your end goal.
And don’t make us tell you again 🤣🏃♀️