W6R2 tonight and I have zero motivation. Someone give me a kick up the bum to get me out and running!!
Motivation please!! : W6R2 tonight and I have... - Couch to 5K
Motivation please!!
You can do this. You have been doing it. It’s just another run on a different day!
Go out...now.... that is not a request
Week6 R2 is a good one! Go and enjoy it...or are you back now😆😉xx
You're are not a quitter, are you?
Thank you all! I’ll be running at 8pm with my usual group. xx
You will feel great when you’ve done it x
At the risk of sounding pedantic, but what I believe is that it is personal discipline that is needed and not motivation. Most successful people including athletes are disciplined in their approach to their lives and training. I know of a 14 year old boy swimmer who gets out of bed every morning at 4:30AM to go to the pool . He is almost asleep when he leaves the house!!! But he has the personal discipline to do what he does.
Run done! Thank you all for your support. xx
Just reflect on why you set out to do this? Yes, if its hard work but worth it to reach your end goal.
And don’t make us tell you again 🤣🏃♀️