I don't even have an excuse other than pure laziness. It has been about 3 months since my last run. It was all going so well and I had completed w8r1 and I felt good. I suppose Christmas was an obstacle, but I saw other people out running then so how did they keep motivated? I have thought about running everyday, but I think half of me is scared about getting out there and having to start at week 1 again, and I'm worried my clothes will no longer fit me. I'm worried about failing again. Anyway I need and must start today, so wish me luck please. I shall let you know how I get on.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.