Early morning? Evening? In the dark?
Looking for inspiration and ideas!
Early morning? Evening? In the dark?
Looking for inspiration and ideas!
I go the minute I get back from work. Straight in, change and out.
If its a day off, as soon as I've fulfilled any commitments, then straight out ππ
A lot of people go before work, but my alarm is already at 4.45...π€ just couldn't face it.
In the evening between 6.30 and 8.30. It is usually dark , however, after Saturday the evenings will be getting lighter and lighter.
I think the important thing is to go for a time when you can regularly do it. For me itβs early mornings before work (and I walk on the days I donβt run so itβs an every day habit to get out).
I have the luxury of retirement and I just go when I am ready, totally chilled and ready for ME time.
Of course the boss says it is permanently ME time and the job list just keeps getting longer.π€πππ
Happy days, just like being a kid again but with more Agro.π€ππππ
I walk my girls to school and then run home , if it falls at a week end i go early with the dog
I go early morning. Weekdays 6am, weekends more like 7am.
I run any time because I can. Not everyone can and they have to juggle kids, work etc.
Some peeps have their fave time when they feel strongest. I feel better after walking the dog as Iβm already warmed up It takes me ages to get going π
At the moment i am going at 6 am before the kids get up and I start t he joys of getting ready for school/work - as i am new to the program i don't know how weekends will fare. Either i will go at any time and take the kids out or get up early....but i really like a lie in so!
I donβt work set days or set hours so itβs whenever I can fit it in. On a day off though, if possible, Iβll always get ready first off, run, and then enjoy the after glow all day ππββοΈπββοΈπββοΈ
Liz x