So today I should be doing week 5 run 2. The snow fairy has been. Will I slip?? A bit worried!
Give it a go? : So today I should be doing week... - Couch to 5K
Give it a go?
Is the 85,π€ what I think it meansπ.
Absolutely amazing.π«π€
I am just a lad that passionately believes that you retain a youthful body and it is your choice to do what you wish it to do.π€
Empathy and connection never judgement and inappropriate sympathy or disconnection.ππππ«
Maybe more on message ,do not risk a fall, whatever your youth, the run will be there for you when you are ready and less risk.
The cold air makes your breathing less efficientπ€ and you should go even slower to compensate.π€ππ
Please believe,I am not obsessed with age , just running and this forum.π€ππ
Ahh thanks but my surname is senior and I was born in 1985 ππ
Ah that is lovely.π
Maybe I have got got issues with senior citizenship and numbersπ€πππ
I am so pleased, and have been well drilled, never ask a lady her age.πππ
Now I know you are so much younger and do not have to respect you as an elder,but I do respect youπππ
Small comfort to me but I am two generations ahead of you.πππ
Loving this running malarkey and forum.ππππ
Thank you. π
I think if you're worried, maybe not. Road running shoes do not have a lot of grip with slippery stuff. If you're just running on pavements maybe test outside your house first?
Either way take care π€
Check this out hohogogojojo
brenebrown.com/blog/2013/12...
I thought of your post or a past reply.My daughter sent it to me.π€ππ
Oh so true and indeed why society is suffering. Traditional connections are lost or non-existent. Well found ππ
That is so profound and a real perception from you.π
Lots of good stuff there and the ted lectures also.π€πππ
Keep posting, I would not like to be the person that tries to stop you.π€ππππππππββοΈ
From posting I mean ππππ
Hi there, it depends how slippery it is - Oldfloss wisely tells us all not to be like Bambi on ice! Sometimes running cautiously on soft snow is okay as long as there isnβt ice underneath the snow. If you want to run, go out with an open mind and go very slowly and cautiously with a willingness to stop if the conditions are unsuitable. π
If it is icy and your shoes are iffy in ice, then wait... the snow, and ice will melt