My legs felt like lead today! So I did what Jo said, slowed down, and plodded on through.
Week 5 run 1: My legs felt like lead today! So I... - Couch to 5K
Week 5 run 1
3 Replies
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Well done for persevering. Slow is good!
Speed and distance don't matter at the moment just keep plodding on!
Keep smiling, keep running and good luck!
OldflossAdministratorGraduate
Slow is the new fast... well done you 
NictwitGraduate
Well done for carrying on and getting to the end 😀
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