Yay did my week 9 run 1 at gym on treadmill as I normally do and I made it and felt good was bit nervous about it but I kept it slow and steady and music in my ear.
And did work out at gym after and feel great best felt all day
❤🏃💪
Week 9 : Yay did my week 9 run 1 at gym on... - Couch to 5K
Week 9
Written by
Jayparr
Graduate
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