Started my first run W1R1 last night and it was a struggle. I am 26, 6'1' and weigh 19 stone 5lbs and have recently become a father and want to be active and able to play with my daughter as she grows up. The fitness and weight loss journey has begun.
I managed to keep up with all 8 runs and enjoyed the lay out. I do run too fast at times and need to learn to pace myself.
But I am proud and I am going to stick to this!