W6R3 and 25 mins in the bag this morning! Weirdly though, I think I have decided I prefer to run in the evening. I thought I'd be too tired. But even after a hard slog at work all day, after an evening run, I am all energised. Running in the morning is not as easy- I need a few hours to get my body all loosened up before I can really enjoy it, or do it without feeling too stiff afterwards. And I also prefer an evening run as I don't have to do anything else afterwards.