Hi, I have just started c25k and done my first session in the morning after breakfast. All went well and I felt great. Unfortunately due to having 2 small people I am limited as to when I can go. The morning was ok on Monday as hubby was at home (easter weekend). Unless I get up at 6am and go, I have to move my sessions to the evening when hubby is at home. I am worried that I will feel tired in the evening, but don't think I can physically get up that early in the morning!!
I am going to try an evening run tomorrow and see how I feel. Is there anyone out there who does both, if so how does it affect your performance?