W8R1: Well I work outdoors and after a cold and... - Couch to 5K

Couch to 5K

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W8R1

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Well I work outdoors and after a cold and wet 12hr night shift last night all I wanted to do was slip in between the sheets and get some sleep.

On arriving home and due to the bad weather, my daughter pleaded for a lift to school.

Change of thought forced upon me, slipped into the running gear and luckily seemed to find a 45 minute break from the rain.

W8R1 in the bag and feeling great!

Only five more runs until graduation!!!!

2 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Well done you.. and rain... we have to learn to embrace it..like the hills... and the wind... and the hail... !

Slow and steady and you will be on that podium:)

GoGo_JoJo profile image
GoGo_JoJoGraduate

Brilliant! We can often do so much more than we think we can. I find it can give you a real high and end a tired day on a better note 👍😁

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