Post C25K-just did the whole 5k!: ..and I feel... - Couch to 5K

Couch to 5K

133,848 members159,291 posts

Post C25K-just did the whole 5k!

GeorgiosA profile image
GeorgiosAGraduate
8 Replies

..and I feel absolutely chuffed! It's been more than 5 years since I ran 5k, and after all that time, I managed to do it again! Ten days after graduation, and with a bit of consolidation and rest, I've hit the magic 5k! in a lot more than 30 minutes, but I'm delighted never the less!

Now onto some more intervals, short runs and a 5k longer one each week to build a solid base!

Written by
GeorgiosA profile image
GeorgiosA
Graduate
To view profiles and participate in discussions please or .
8 Replies
Tbae profile image
Tbae

Brillant.Congratulations.Enjoy.🌟👏👏

GeorgiosA profile image
GeorgiosAGraduate in reply to Tbae

Thank you!

GoGo_JoJo profile image
GoGo_JoJoGraduate

Fantastic! Well done. It's so good to reach your own goals 👍😁

GeorgiosA profile image
GeorgiosAGraduate in reply to GoGo_JoJo

Thank you! It feels absolutely brilliant! Best of luck with your own goals :)

Elfe5 profile image
Elfe5Graduate

That’s wonderful- well done you! 😃

GeorgiosA profile image
GeorgiosAGraduate in reply to Elfe5

Thank you!

Bluebirdrunner profile image
BluebirdrunnerGraduate

Well done Georgios...it feels good to get to that 5k mark doesn't it... you must be stronger now to do that😊x

GeorgiosA profile image
GeorgiosAGraduate in reply to Bluebirdrunner

Thank you! It feels absolutely brilliant!!

Not what you're looking for?

You may also like...

I did, I just ran 5k!!

Not a big deal to many, but it is to me! I, like many others, was a bit disappointed when I worked...

The Whole 5K 😓

Well I graduated 2 days ago and for my next run I thought I’d keep going until I did the whole 5K...

I did it!! I ran 5k!

Just got back from a 5k in London event and I ran 5K!! Even better it was sub 40 in 38 minutes. I...

I just did c25k! (Now what?)

It was with sheer jubilation that I emerged from the gym 30 minutes ago because I had just finished...

I just ran 5k! How did that happen?? 😮

No idea how! 4th consolidation run, didn’t plan to try for 5k but my my legs just kept going. I...