..and I feel absolutely chuffed! It's been more than 5 years since I ran 5k, and after all that time, I managed to do it again! Ten days after graduation, and with a bit of consolidation and rest, I've hit the magic 5k! in a lot more than 30 minutes, but I'm delighted never the less!
Now onto some more intervals, short runs and a 5k longer one each week to build a solid base!
Written by
GeorgiosA
Graduate
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.