Graduated in October but only managing 4k, which was 4k further than I've ever run before π but took until today to get to 5k, really pleased to do it before end of 2016, onwards and upwards to 2017!
Finally ran 5k in the c25k: Graduated in October... - Couch to 5K
Finally ran 5k in the c25k
Fantastic achievement, very well done - I hope you feel proud as well as pleased! All the best with your running in 2017.
Yay!! Well done- it feels great doesn't it?
Brilliant! Well done to you and what a great way to end 2016! Here's to happy running in 2017!βΊ
Congrats! You've made it and it's a brilliant milestone. Keep on running.
Well done ! I'm feeling the effects of Mince pie indulgence. But it's great that you are still improving. I have just managed to keep pace with extra few pounds I'm carrying.
But as you say if you compare to last year ,for me anyway, it's better than the lethargic couch potato I was last year.
Onwards and upwards into the new year.
Well done runner, a great achievement! Happy running!
What a great way to end the year. Go you!
Congratulations! ππ»ππ»
It truly is a great feeling isn't it? It makes all of the previous pain worth it and is such a great achievement from that first time you went out - Well done and onwards and upwards
Congratulations- I have only managed 5k once since graduation so I can appreciate how pleased you must be! X