..and I feel absolutely chuffed! It's been more than 5 years since I ran 5k, and after all that time, I managed to do it again! Ten days after graduation, and with a bit of consolidation and rest, I've hit the magic 5k! in a lot more than 30 minutes, but I'm delighted never the less!
Now onto some more intervals, short runs and a 5k longer one each week to build a solid base!