Started couch to 5k today : Did my first run... - Couch to 5K

Couch to 5K

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Started couch to 5k today

Magicmide profile image
5 Replies

Did my first run today, my second run is on Wednesday

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Magicmide profile image
Magicmide
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5 Replies
misswobble profile image
misswobbleGraduate

Good for you 👍😃Have fun

Slow and steady is the mantra. No hurry at all, no need to push anything 👍

Be sure to read the programme notes on the right hand side of the page. Link is in blue text

Let us know,how it goes. Enjoy yourself 😃

Bluebirdrunner profile image
BluebirdrunnerGraduate

Well done😊, Magicmide and welcome to the C25k forum..Good luck with Wk1 R2, just take it nice and steady..,have fun!😊..

IannodaTruffe profile image
IannodaTruffeMentor

Welcome and congratulations on your brilliant decision......you won't regret it.

The guide to the plan healthunlocked.com/couchto5... is full of tips.

Keep us posted.

Tasha99 profile image
Tasha99Graduate

Well done!

thisfishcan profile image
thisfishcanGraduate

Welcome. Enjoy your running journey.

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