Did my first run today, my second run is on Wednesday
Started couch to 5k today : Did my first run... - Couch to 5K
Started couch to 5k today
Written by
Magicmide
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5 Replies
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misswobbleGraduate
Good for you 👍😃Have fun
Slow and steady is the mantra. No hurry at all, no need to push anything 👍
Be sure to read the programme notes on the right hand side of the page. Link is in blue text
Let us know,how it goes. Enjoy yourself 😃
BluebirdrunnerGraduate
Well done😊, Magicmide and welcome to the C25k forum..Good luck with Wk1 R2, just take it nice and steady..,have fun!😊..
IannodaTruffeMentor
Welcome and congratulations on your brilliant decision......you won't regret it.
The guide to the plan healthunlocked.com/couchto5... is full of tips.
Keep us posted.
Tasha99Graduate
Well done!
thisfishcanGraduate
Welcome. Enjoy your running journey.
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