Graduation 👨‍🎓

[Miffylou]

So yesterday was my final run of couch25k, it was at Hanley Park run, it took just under 50 mins, so I was happy, it was super tough with some tough inclines, but I did it, my 60 year old dad (ex marathon runner) came to do it with me , the support from my running club was incredible they came back to get me at the end and got me over the finish line

[Nictwit Graduate]

Congratulations!! And all that support is brilliant. People are lovely ☺

[GoGo_JoJo Graduate]

Congratulations! 🏅🌟🌟🌟🌟🌟

Very well done to you👍 and with Dad to boot. I'd give years off my own life to have that opportunity back 😢

I wish you lots of happy runs with loved ones. Happy running! 🤗

[IannodaTruffe Mentor]

Many congratulations fellow runner.

Parkrun is a great place to graduate.

Have you read the guide to post C25K running? healthunlocked.com/couchto5...

Keep running, keep smiling.

[misswobble Graduate]

👍. Congratulations 🥂🏅

Sounds like you had a great time 😃👍

[CatMo13 Graduate]

How fantastic is that ! Well done to you and I see 16 achievement points on strava 😳 you must be happy !

[Oldfloss Administrator Graduate]

Very well done you!!

Huge Congratulations.. I did not realise you were so close to me

Absolutely brilliant.. head for the podium and that badge that is waiting for you!

[ebcroquet]

What a great way to finish the programme 🙌🙌🙌

[Melo_smiles Graduate]

Congratulations and what a way to graduate 👩‍🎓 woo hoo 🎉🙌🏃🏼‍♀️🏅🌟🎉

[Miffylou Graduate]

Thanks everyone, tomorrow night I join the running club officially and do my first club run 3-4 miles x

[Bluebirdrunner Graduate]

Congratulations on Graduating the program Miffylou🎉🎉🎉🎉

You are now officially a 'Proper' runner with a Badge and everything!😄

Enjoy your consolidation runs and more Parkruns to come I'm sure...😊x

Lannodatruffe has given you a link to what to do next....

healthunlocked.com/couchto5...

Head over to join the Bridge 2 10k site when you are ready😊x