W7R1: Well after the last run I thought this... - Couch to 5K

Couch to 5K

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W7R1

ellie674 profile image
ellie674Graduate
3 Replies

Well after the last run I thought this would be fine... and it was after I’d settled into a good pace and got breathing sorted. The first few minutes were tough but after that all was good ☺️

I did notice that my right foot felt numb after run though...a wiggle of my ankle and it seemed to go. Trapped nerve maybe? Any ideas?

The end is in sight and I’m determined to do this... I’ve never been a sporty type but look at me now ☺️😂

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ellie674 profile image
ellie674
Graduate
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3 Replies
GoGo_JoJo profile image
GoGo_JoJoGraduate

Look at you now indeed! You're doing it!! 👍

Shoe laced too tight perhaps?

Keep up the great work 😁

Oldfloss profile image
OldflossAdministratorGraduate

Well done you... landing a tad too heavily or shoe lace too tight maybe:)

ellie674 profile image
ellie674Graduate

Well I thought shoelace so tried a bit looser today. I’ll keep an eye on it but it’s actually a small issue compared to the achievement! Thanks for your help ☺️

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