Post grad runs : 2nd post grad run. Still doing... - Couch to 5K

Couch to 5K

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Post grad runs

jooni profile image
jooniGraduate
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2nd post grad run. Still doing good and consolidating on the last 9 weeks 😊 considering a park run but a little nervous and unsure still πŸ˜‚ soon maybe πŸ€”

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jooni profile image
jooni
Graduate
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4 Replies
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Tbae profile image
Tbae

Brillant. Congratulations.πŸŒŸπŸ‘πŸ‘

Do not stress, nervous or unsure.

It only introduces tension in your running body and affects breathing etc.

You have done the work and will easily do a Park Run and you will enjoy it.

No fear, only belief , believe in you and enjoy.πŸŒŸπŸ‘πŸ‘

ebcroquet profile image
ebcroquet

Go for it I'd say - did my first today, you'll be fine and love it no matter what your pace. πŸƒβ€β™€οΈπŸ™Œ

Sadie-runs profile image
Sadie-runsGraduate

Ah, now the fun begins! I have loved my post-grad running, and I am still seeing progress and feeling even fitter. Still to do a park run, thinking of doing bridge to 10k, planning new routes etc. It is such an interesting form of exercise! Keep up the regular running - who knows where it might take you!

Sadie-runs x

Oldfloss profile image
OldflossAdministratorGraduate

Well done you... maybe check this post out for ideas:)

healthunlocked.com/couchto5...

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