I ran for 20 minutes without stopping... thatβs all ππ
Week 5 β : I ran for 20 minutes without stopping... - Couch to 5K
Week 5 β
![Girlyengland profile image](https://images.hu-production.be/avatars/1725abfb87154721884af5128efbdf1f_small@2x_100x100.jpg)
![Girlyengland profile image](https://images.hu-production.be/avatars/1725abfb87154721884af5128efbdf1f_small@2x_100x100.jpg)
![Catbee profile image](https://images.hu-production.be/avatars/c331379642ca87564026d8a6f1b184e1_small@2x_100x100.jpg)
Boom π₯ nice one ππ»π
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Well done...this is where you start believing you can do the full 30mins! Good luck with the rest of the programme.π
![Lillybeth30mins profile image](https://images.hu-production.be/avatars/295bdf8ca6b7f68b773fa868df0f502b_small@2x_100x100.jpg)
πππ
![Loudrury profile image](https://images.hu-production.be/avatars/4f216a8bc5b947c29d60015d0b35e039_small@2x_100x100.jpg)
It is such a fab feeling.... never thought I would be able to do it ..... now on week 6.... well done
![Unfitwestie profile image](https://images.hu-production.be/avatars/0ab65e681dbb4f316e09b13dd3e49dbd_small@2x_100x100.jpg)
Well done keep up the great work
![Melo_smiles profile image](https://images.hu-production.be/avatars/48f34b93c247e4625a0f868dcadd538a_small@2x_100x100.jpg)
Well done π itβs a great feeling isnβt it π
![Nikongirl profile image](https://images.hu-production.be/avatars/6d6d32103fffae00a3f1946d2126d86b_small@2x_100x100.jpg)
Well done. Itβs an amazing feeling isnβt it! Keep on running!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Very, very well done... that's all
![GoGo_JoJo profile image](https://images.hu-production.be/avatars/6d924777dbd1d7fb3d6688af8e0c9130_small@2x_100x100.jpg)
Brilliant! Well done you, that's a big milestone run. I hope you feel amazing! πππππ
![RainbowC profile image](https://images.hu-production.be/avatars/b7410ee71977eacbbf66c14aa7303e5a_small@2x_100x100.jpg)
Thatβs not all! Thatβs Fantastic! πππ Well done
![Girlyengland profile image](https://images.hu-production.be/avatars/1725abfb87154721884af5128efbdf1f_small@2x_100x100.jpg)
Thanks everyone... just looked at my route and tracked the 20 mins running and did just under 2 miles (by 0.05 π©) so pretty happy with that... off to bed now, shattered but feeling smug!