I ran for 20 minutes without stopping... thatβs all ππ
Week 5 β : I ran for 20 minutes without stopping... - Couch to 5K
Week 5 β
Boom π₯ nice one ππ»π
Well done...this is where you start believing you can do the full 30mins! Good luck with the rest of the programme.π
πππ
It is such a fab feeling.... never thought I would be able to do it ..... now on week 6.... well done
Well done keep up the great work
Well done π itβs a great feeling isnβt it π
Well done. Itβs an amazing feeling isnβt it! Keep on running!
Very, very well done... that's all
Brilliant! Well done you, that's a big milestone run. I hope you feel amazing! πππππ
Thatβs not all! Thatβs Fantastic! πππ Well done
Thanks everyone... just looked at my route and tracked the 20 mins running and did just under 2 miles (by 0.05 π©) so pretty happy with that... off to bed now, shattered but feeling smug!