After only a couple of runs in February and the freezing weather keeping me indoors. It took raging PMT to get me out the door. And out the door I did go - slamming it behind me and setting off at a ridiculous pace. The hormone fuelled anger quickly wore out as I couldn’t breathe and I had to slow down and start to run normally.
I have returned home depleted. I didn’t record the run but ran for 24 minutes.
Running has secured the safety of my family from me and my raging hormones for now! 😊