Paths are slippy out there!!

[ch3lsea007]

Back out on the roads again this morning, Wk 3 run 1. Three minutes running was ok! 90 seconds seemed to fly by. Roll on Run 2 on Wednesday

[lagatachocolate Graduate]

Congratulations, chelsea007. I struggled with this one; maybe the ungodly hour doesn’t agree with me. 😀

[ch3lsea007 in reply to lagatachocolate]

Hopefully will get easier for you! Stick at it!

[WalkingWithLabradors Graduate]

Great attitude!

[mergirl101 Graduate]

Well done, I'm up tomorrow morning, hope I can channel your success!

[ch3lsea007 in reply to mergirl101]

You will smash it after your parkin exploits! Think it does you good to actually do a 5k so you have some sort of perspective to what we are all working towards! Not so scary then! Good luck tomorrow!

[mergirl101 Graduate in reply to ch3lsea007]

Thanks!

[Hidden]

well done on getting out, nice that you enjoyed it and the time flew

[ch3lsea007 in reply to Hidden]

Thanks Jan! Good luck with your next run!

[Hidden in reply to ch3lsea007]

Thanks - it’s today - a short one to keep the legs oiled and working

[ch3lsea007 in reply to Hidden]

What week and run are you on?

[Hidden in reply to ch3lsea007]

I have graduated last summer (late August) but am still a confirmed C25K addict.

[ch3lsea007 in reply to Hidden]

Congratulations 🎊 🎉! Good that you are still doing it! My fear is I will graduate then just let it go!!!!

[Hidden in reply to ch3lsea007]

Build yourself a post graduation plan is my advice. I sent myself 3 reminders a week from Mr Smooth to keep on running (Michael Johnson). I got my kit out as always so it would nag me. I started my running blog, so to blog I had to run. I also told all my friends I was going to do it. Basically I came up with as many blockers as I could to stop me sliding. I am a bit flaky on stuff, but I find now I miss the running and get a bit tetchy if I don’t do it..... Good luck with your running. I am sure you will be fine

[ch3lsea007 in reply to Hidden]

Thanks for the tips! Watch this space!

[mergirl101 Graduate in reply to Hidden]

Can you post a link to your blog?!!

[Hidden in reply to mergirl101]

Sure it is jancanrun.com.... enjoy - it keeps me off the streets actually that’s wrong it keeps me on the streets....

[mergirl101 Graduate in reply to Hidden]

Cool, will have a read. See it's a wordpress site. I have one of these too, do you know who to set up your blog so it reads from page 1 through rather than from the last entry?

[mergirl101 Graduate in reply to mergirl101]

Not who, how inversion!

[Hidden in reply to mergirl101]

It depends on two things. Number one did you get the ‘pro’ version and number two which style you chose. The layout you choose gives you the render options. And each one works slightly different. If you have the pro version you can get online help . Mr JCR has a diffferent one Colincanride.com have a look at that and see what you think. Also Rignold has a wordpress site teamrhomboid.com which is a different render again. If you look at all 3 you could raise a ticket to see which version would be better to do what you want

[mergirl101 Graduate in reply to Hidden]

Thanks Jan!