Was doing really well - not fast but steady. Week 7 run 1 was a killer but I did it. Problem is, not been to the gym and missed last two runs. Also had a family illness to deal with. Tonight back at gym and only managed to run for 15 minutes. Positive - seven weeks ago I couldn’t do 60 seconds, gutted that legs felt like cement. Any ideas anyone ? Should I go back a week or two ?