Week5R3!!!!!

[Gramcc]

Hello all: I am new to this app and loving it! i read much of the trepidation about the third run of week 5 which definitely seemed daunting. I am not a runner, never have been and have not done sports since school (ahem, a long time ago)! But I gotta say, it was amazing!! I literally just did it (on the treadmill which may be easier) but I now fully subscribe to the view that the thought of this run is so much worse than the reality!! There is so much in this forum to encourage all of us. Thanks to all the C25K gang so much!!

[AnneDroid Graduate]

Well done you. It's a great feeling isn't it? Bet you're glowing all day!

[Gramcc Graduate in reply to AnneDroid]

Thank you!! Yes, it is!!

[Hidden]

There's a little gang of you all completing this run today. Once again it is proof that this really works. Well done!

[Gramcc Graduate in reply to Hidden]

Thank you!!

[Oldfloss Administrator Graduate]

The run got a name for itself...just keep it slow and steady and you will be perfectly fine

Well done you

[Hidden]

Well done you, you’re in very good company from all of today’s posts..