Can you run with a damaged rotator cuff injury
W8r2: Can you run with a damaged rotator cuff... - Couch to 5K
W8r2
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Mcdon
Graduate
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2 Replies
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IannodaTruffeMentor
That sounds like a question for a medical professional.
BluebirdrunnerGraduate
I had a frozen shoulder at the beginning of last year. It was painful, and I stopped running for a while because I wasn't sleeping, felt off balance, and didn't feel up to it. Once all these things improved I was able to go running again.
It depends how debilitating it feels I suppose, but you should definately seek medical advice about your injury if you haven't already.
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