W1 S2 getting ready

During lunch I'm going for run 2 getting a bit nervous

[Irishprincess Graduate]

Just go nice and slowly and you'll be fine. Honest 🙂

[Catbee Graduate]

Good luck 💪🏻

[davelinks Graduate]

Go for it! No rushing though! Slow n steady!😊

[Millsie-J Graduate]

You will do it!

[Hidden]

Relax, start positive, stay positive , enjoy.What Brillant advise from this forum.They are all steering and cheering you on.So do it for yourself and think of them.Slow and steady.👍👏

[GoGo_JoJo Graduate]

How was it? Bet it was better than you feared. Don't let nerves sap the fun, just go for it! 👍

[Mummycav Administrator Graduate]

Don’t be nervous...don’t over think it...just do it, we know you can 😉

[Hidden]

Wow thank you all for the support just finished. Yeah definitely feel like I've been running but it feels good. I took the advice and read the articles and today slowed it down.

[Jude1963 Graduate in reply to Hidden]

Well done! This really does work if you stick to the advice on here. 😊

[Hidden in reply to Hidden]

Are you referring to the FAQ Posts? /articles?

How fast should I be?

Mental attitude to running?

Why is the first ten minutes so hard/ different?

[Hidden in reply to Hidden]

Yeah they are a good read

[seaspaniel Graduate in reply to Hidden]

Excellent. You can now look forward to your next one!

[Hidden in reply to seaspaniel]

Planning it already going to have 2 rest days then back on it Friday

[Oldfloss Administrator Graduate]

I bet it was fine... slow and steady ? Yep.. read your success reply.. go you