Felt good today once I got my breathing sorted and I can honestly say doing this is the best thing that I have done in a long time. Feeling great and has helped me get through a fairly tough period in my life. 😀😀
W8R1: Felt good today once I got my breathing... - Couch to 5K
W8R1
Written by
April_
To view profiles and participate in discussions please or .
4 Replies
•
Nicely done especially if you’ve been having a tough time. Surely that blingy graduation medal will be yours soon. Congrats
April_ in reply to
Thanks I hope so it’s going to feel like great achievement I’m sure! 😀
OldflossAdministratorGraduate
Slow and steady and relax into the runs...you are doing wonderfully
ruralfranceGraduate
Great, April. Reading posts like this gives us such a lot of pleasure. Happy running and keep posting!
Not what you're looking for?
You may also like...
W8R1
Hello.
Well it was a beautiful, clear night as I stepped out to start week 8, very little breeze...
W8R1
Didn’t even peek to see what I was letting myself in for today. Not my usual time but should’ve run...
W8R1
Morning all! Found this one really hard, but has been a week since my last run-life got in the way...
W8R1
Was a little nervous as it's been 4 days and it was already very warm by the time I went out (I'd...
W8R1
Week 8 already and just realised I haven’t posted a single progress report! I’m really not good at...
W8R1
W8R1 ✅
W8R1
W8r1
W8R1 
