Week 4: So me and my too girl friends started... - Couch to 5K

Couch to 5K

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Week 4

Deej89 profile image
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So me and my too girl friends started this couch to 5k four weeks ago so today is run 1 of week four let’s so how we do round Yeadon Tarn !

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Deej89
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Bluebirdrunner profile image
BluebirdrunnerGraduate

Good luck :)

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