Week 4

[Baileyb]

Just restarted week four and not too bad must keep going

[emmalouise80 Graduate]

And keep going you will! Best of luck!

[Baileyb Graduate in reply to emmalouise80]

Thankyou, lost nearly 2stone and keeping going there and the running can only help more

[Windswept1 Graduate in reply to Baileyb]

C25k is brilliant for weight loss & keeping it off. You will feel so good there will be no going back!

[Baileyb Graduate in reply to Windswept1]

Can't wait, losing slowly and sensibly but I want it all to happen now

[pinkangel16 Graduate]

Yep, keep on going and the weight will shift and you'll be leaner and so much healthier - I've never felt better!

Now we will all want to hear you made it to w5r3

[Baileyb Graduate in reply to pinkangel16]

Four more runs and I will be there. Today's run seemed harder for some reason, hope the next one is better

[Baileyb Graduate]

Doing third run tomorrow but lost two stone now and half way there yay