W5R3: Couldn’t do it! I saw my Physio and need... - Couch to 5K

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W5R3

6 years ago•1 Reply

Couldn’t do it! I saw my Physio and need to drop back a week and rest a bit. Some muscle damage in my right calf but onwards and upwards! And ice!

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markchilds

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Physiotherapy

1 Reply

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Rignold6 years ago

Oh dear that sounds unpleasant. Did the physio give any idea how you may have done this?

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