Couldn’t do it! I saw my Physio and need to drop back a week and rest a bit. Some muscle damage in my right calf but onwards and upwards! And ice!
W5R3: Couldn’t do it! I saw my Physio and need... - Couch to 5K
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markchilds
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Oh dear that sounds unpleasant. Did the physio give any idea how you may have done this?
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