Ok to today is week 6 run 3. 25 minutes however it is pouring it down and I don't mean it's raining. No it is big fat rain so noisy on the roof.
My question is do I put on my waterproofs and do the 25 minute run (although my feet will get soaked) or do I leave it for today and hope tomorrow is dryer?
Help.
The answer is always the same
GO 🏃🏾♀️👍🏃🏾♀️
Do it tomorrow! I'm out tomorrow in the sunshine, if you're able to be a tad flexible with your days then you can shift your run days around a tad to suit you, but usually try and stick to the schedule even if the weather is a tad grotty...😊
Get your kit on. Watch for that cloud break and go, go, go!
Do it!!!honestly...its mind over matter & if you can go.out in that you can do anything...dont think just do 😊
Hi I am in week 6 run 2 I am wondering if the jump from run 2 to run 3 is difficult, I am not sure I can do 25 min run without walking
The programme prepares you for each next run. Take a positive approach and you can do it! Good luck.
You can do it honestly I was the same! It's just your mind telling you it's hard. Your body can do it after all the training so just tell your brain to ahhh x
I've been worrying too - mine's tomorrow. Everyone talks about Week 5 run 3, and then suddenly Week 6 Run 3 has crept up on me and is really testing my mind over matter skills! Well done - even more so for braving the filthy weather!
You'll be fine x I promise x You can do it x
Thank you Sarah I am going on a bit got my second run of week 6
I did it it was Andy too bad I suffer from lower back so after ru I feel some pain, hopefully tomorrow will be better
Thanks for your support xx
I was thinking exactly the same earlier! For the very same run! But, like you, I just got on with it. Well done you! How smug do we feel tonight!!! 👍🏼
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