Second run completed on Wk 3 feeling good that I didn’t fall over. It’s very slippery out there today. I was tempted to go with Laura Podcast and the music today but stuck with Jo App and had a nice quiet run so I could focus on the icy paths! Keep safe all who are running today. 💗
Icy: Second run completed on Wk 3 feeling good... - Couch to 5K
Icy
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Run-Granny-RunGraduate
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Millsie-JGraduate
Well done!
Take care where there is ice, it doesnt mix well with runners! I personally do not risk a run on ice.
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misswobbleGraduate
Yes it’s a bit hairy out there today! I was out with the pully dog 😩🐕
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OldflossAdministratorGraduate
Well done for running and staying upright! I like Millsie-J , will never run on ice.
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misswobbleGraduate
The dog pulls for England. I learned to run because of him 😁. I have to rein him in before downhills, and have a word in his ear before we descend, we have a set of wooden steps to negotiate, which are lethal so I have to warn him to,”go steady!” He knows the command now and he’s much better. He’s just 100% enthusiasm bless im 🐕
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