Icy paths? : We were hoping to start week 5 this... - Couch to 5K

Couch to 5K

135,058 members160,074 posts

Icy paths?

Linda_pink profile image
Linda_pinkGraduate
6 Replies

We were hoping to start week 5 this weekend but it is very cold and frosty with icy patches on the ground. worried about falling if we run outside but the thought of the dreadmill is not appealing. I struggle with the boredom of it. what are other people doing this weekend? x x

Written by
Linda_pink profile image
Linda_pink
Graduate
To view profiles and participate in discussions please or .
6 Replies
ClarePB profile image
ClarePBGraduate

Hi Linda, I'm not sure where you are but it doesn't look like it will be cold enough to be icy here, although it looks like it will be really rainy on Sunday so I'm thinking of going on Sat instead. I'd much rather be out and about if possible!

Linda_pink profile image
Linda_pinkGraduate in reply toClarePB

We are in Fife, Scotland, very chilly up here just now x haven't run on grass before but might head out to a park and try that x

ClarePB profile image
ClarePBGraduate in reply toLinda_pink

Good luck, hope it goes well!!

ju-ju- profile image
ju-ju-Graduate

Hmmm ice can be tricky. Can you stick to the grass???

Oldfloss profile image
OldflossAdministratorGraduate

Ice is a definite no-no. I made the mistake last winter. of heading out and it was icy!

Big mistake.. ended up learning to ice skate! Snow, on fields, not too bad, but ice is deadly!

As I am on the IC, having popped a couple of ribs and cannot run outside, I am using my elliptical cross trainer, (such low impact) to 'run' and watching virtual treadmill snowy runs!

Am about to head onto it now.. it will never replace the outdoors but, on the plus side,it is only a stride across the garden, back in the house for breakfast!

Stay inside and make up silly rhymes about the weather while you run. Hope you get out sometime soon :)

Theziggy profile image
TheziggyGraduate

I don't do ice or wet leaves. I see other people doing it though and feel a bit guilty for being a wuss but then think but they are just risking a fall and the IC. Back to the treadmill for me in weather like this.

Not what you're looking for?

You may also like...

Planning running paths?

Does anyone know of any good mobile apps that let you plot a run ahead of time and gives you...
MK974 profile image

Snowy /icy run courtesy of Yaktrax

3rd outing in couch to 5k training plan today. Plenty of snow here, and ice too on the country...
APScotland profile image
Graduate

A breath of fresh air

I thought I would share this lovely view I snapped on my morning run today. I went out with my mum...
Rose885 profile image
Graduate

Icy roads but want to run!

I'm supposed to run today but it's so icy out there. We didn't get much snow but what little did...
Sezza2u profile image
Graduate

The paths that I pound

I did my sneaky run this morning, a short "Speed". It doesn't get any easier, does it? But I was...
JaySeeSkinny profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.