Snowy /icy run courtesy of Yaktrax: 3rd outing... - Couch to 5K

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Snowy /icy run courtesy of Yaktrax

APScotland profile image
APScotlandGraduate
9 Replies

3rd outing in couch to 5k training plan today. Plenty of snow here, and ice too on the country roads, so dug out my long-disused yaktrax and put them on my running shoes. Worked like a dream! Great to run without fear of slipping. Main worry was the occasional car in case they slid into me, but we all survived intact :)

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APScotland profile image
APScotland
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9 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Looking really good! Well done :)

Hadn't thought of running with them. I have something similar which are great for walking on compacted ice but hadn't considered running with them.

APScotland profile image
APScotlandGraduate in reply to

I'm trying to do at least 3 miLes of walking per day, so had used them on my wellies on the deepest snow day, then my walking boots on Sunday. I thoughty running shoes might be too soft but so far so good! :)

I was thinking of that myself today, strangely enough - even dug them out. But the pavements here are now slushy so they wouldnt be any help at all. I would love to see your times running with those 😉

APScotland profile image
APScotlandGraduate in reply to

Lol! My running times are very slow since I'm just starting up again after a long long break. Actually not too bad yesterday but I was running mostly downhill and on the flat. The yaktrax gave me the confidence to stride out though :)

runswithdogs profile image
runswithdogsGraduate

Lots of folks use Yaktrax to run in Canada. I like the ones with little spikes as opposed to the coils as they are tough to run on when you hit a bare pavement patch. I've also heard good things of the ones with little chains. Happy running

APScotland profile image
APScotlandGraduate in reply torunswithdogs

Mine are the ones with coils. Reviews at the time of buying were better as the studs were dropping off very quickly. There was still plenty of snow /compacted ice cover yesterday so no need to run on bare tarmac :)

runswithdogs profile image
runswithdogsGraduate in reply toAPScotland

Yes, I have lost a few spikes. My problem is that our location gets massive freeze-thaw-snow cycles so it's usually a real mixed bag of surfaces. I have also seen internet clips on people taking old running shoes and adding screws. There is also a company that sells trainers with studs. 'Icebugs'. I'm hoping to make it to the shop and have a look in person. It's really nice to not be limited by the weather.

in reply toAPScotland

Mine are coils too. I dug them out when we went to Iceland late October/early November, but it was mild with no snow😳

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