Well I finished The second run this week, but couldn't shake a stitch all the way despite advice from Laura. I'm breastfeeding so maybe dehydration. I also ate some rocky road vegan bars about an hour before I ran and thought the sugar would help me but maybe I ate too much? Anyway still Mrs Overall in parts, (I swear a man was walking as fast as I was running!), but when Laura tells me Ive got 5 mins to do I feel pretty relaxed. Hip feeling good thanks to pain genie and stretches too. X
Stitches and Rocky Road; Week 4 run 2 completed, - Couch to 5K
Stitches and Rocky Road; Week 4 run 2 completed,
Michele2017Graduate
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Michele2017
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